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Self Awareness


“So much has happened this year for me regarding my role, and I give you credit for setting me in motion.  When we met last year, I thought we connected very well and I was able to express some of my inner thoughts and felt very much as ease in doing so.  As I mentioned at the time, the little diagram you drew of the three intersecting circles was an epiphany for me. Something so small and obvious I know, but it set some things in motion well and truly. It caused me to really think about what I wanted to do and to examine what I really liked doing. As a result, I have made lots of changes at work, for the better. I want to thank you so much.” Terry Chase, Scrum Master & Agile Coach. 360 degree feedback recipient and coaching client.


This coaching focuses on building an individuals self awareness. This coaching may include tools such as:

  • Myers Briggs Type Indicator (MBTI) or

  • the Life Styles Inventory (LSI) which is a 360 degree feedback survey.


Coaching that focuses on building self awareness is usually 4 - 6 sessions and each session is usually 60 – 90 minutes in duration. Sessions are usually scheduled approximately 2 - 3 weeks apart.


The exact number of sessions, their duration and frequency is determined based on the individual needs and objectives of the individual.

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